HBEST Squad News

Welcome to the HBEST Squad News.

START OF SEASON MEETING 2016/17

The start of season meeting will be on Saturday 3rd September at 10.00am, it is important that all HBEST swimmers & parent/s attend.  If you are unable to make the meeting please let your coach know.  Venue: Committee Room 5, Hillingdon Civic Centre, Uxbridge.

TRAINING CHANGES

Training over Cardiff weekend 27th-29th May

Swimmers not attending Cardiff Meet

AGE GROUP SQUAD:

Friday PM 8.15-9.30pm HIGHGROVE POOL (Teddy Loveridge)
Saturday AM 6.30-8.30am HS&L (Teddy Loveridge & Luke Spain)
Sunday PM 4.30pm-6.00pm  ST HELENS POOL (Teddy Loveridge)
Monday - Bank Holiday No training

JUNIOR DEVELOPMENT SQUAD:

Saturday AM 6.30-8.30am HS&L (Teddy Loveridge & Luke Spain)
Sunday PM  2.00-4.00pm  UXBRIDGE
Monday - Bank Holiday No training

TRAINING - MAY BANK HOLIDAY

Monday 30th May

NO TRAINING -
There will be no training for any squads, the coaching staff have decided to give all swimmers and parents a well deserved day off after the busy racing schedule.

SUMMER TRAINING TIMETABLE

All squads




NEW HBEST CAPTAINS

Congratulations to Amy Grimshaw and Mitchell Adams on being selected as the new HBEST Captains.  Profiles for both swimmers can be found on HBEST squad page.

CHANGING ROOMS
With immediate effect can swimmers please use the changing village at HS&L Complex as below:

Female: Use either female group changing room or cubicles nearest the pool entrance (in front of group female changing)
Male: Use either male group changing room or cubicles nearest the entrance to the changing village (in front of group male changing)

Please do not use the changing rooms opposite the sports hall.

Always use lockers provided, please do not leave belongings in the group changing area.


START OF SEASON MEETING 2015/16

Welcome back to the start of the 2015/16 Season, we hope you have all enjoyed your summer break.

Thank you to everyone who attended the 'Start of Season' meeting on Saturday 5th September.  Please find John's power point presentation below.



British Summer Championships & ASA English Nationals 2015




Dan Seymour, Elite Performance Nutritionist presented workshops in May to HBEST & RNSS squads.  The workshops were made possible from sponsorship money received from the Clubs sponsor Pertemps, they were very well received by both parents & swimmers.    

Nutrition Workshop








©2017 Hillingdon Swimming Club | Disclaimer | Cookies | Sitemap | Website Design by Bluewave Web Solutions