RNSS Squads

rnss squad page header   The Structure of the RNSS squads reflects the Swim21 and LTAD (Long Term Athlete Development) guidelines.

Lin Styles Antony Manfredi Luke Spain
Lin Styles
Anthony Manfredi
Luke Spain

james holdford bill harrington
James Holdford
Assistant Coach
Bill Harrington
Assistant Coach

lauren o'connor Amy Grimshaw
Lauren O'Connor
Assistant Coach
Amy Grimshaw
Assistant Coach

We also have the land training coach, Kieran Hughes, who delivers Land Training Sessions at St Helen's School on a Sunday afternoon.  Kieran is a fully qualified Fitness Instructor and is normally to be found at The Bodystudio in Northwood Hills, where he leads classes and works as a Personal Trainer.

For queries/questions concerning RNSS swimming matters, gala entries, times etc. please contact your childs squad coach, squad rep or competition secretary.

RNSS Squad Reps

The Squad Reps are as follows. Their contact details can also be found on the Club Contact page.

Rep Email
Junior Academy 1 Nigel Mellett
Junior Academy 2 Nigel Mellett
Junior Academy 3 Nigel Mellett
Academy 1 Graham Bowley
Academy 2 Graham Bowley
Academy 3 Graham Bowley
Development 1 Lourdes Opima  
Development 2 Sally Stone
Development 3 Brett Hutchinson
Youth Academy Carol Flynn  
Senior Academy Ann O'Leary
County Carolyn Morrissey
Regional Suzanne McCarthy

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