RUISLIP & NORTHWOOD SWIM SQUAD 
TRAINING SCHEDULE
For Summer Training Programme, click HERE
Please note that Tuesday morning sessions from September
will be 10 mins earlier at 05:50-06:50
For Badges Syllabus click HERE
| SQUAD |
DAY |
POOL |
TIME |
| Pre-Mini Stars |
Monday |
Northwood College |
6:00 - 7:00pm |
| |
Friday |
Highgrove |
7:00 - 7:30pm |
| |
| Mini Stars |
Thursday |
St Helen's |
6:15 - 7:15pm |
| |
Friday |
Highgrove |
7:30 - 8:00pm |
| |
Sunday |
Highgrove |
2:45 - 3:30pm |
| |
| Rising Stars |
Monday |
Northwood College |
7:00 - 8:00pm |
| |
Thursday |
St Helen's |
7:15 - 8:15pm |
| |
Friday |
Highgrove |
8:00 - 9:00pm |
| |
Sunday |
Highgrove |
3:30 - 4:30pm |
| |
| Junior Development |
Monday |
Merchant Taylors' |
7:00 - 8:00pm |
| |
Thursday |
St Helen's |
7:15 - 8:15pm |
| |
Friday |
Highgrove |
8:00 - 9:00pm |
| |
Sunday |
Highgrove |
3:30 - 4:30pm |
| |
| Junior Potential |
Monday |
Merchant Taylors' |
7:00 - 8:00pm |
| |
Wednesday |
Merchant Taylors' |
6:30 - 7:30pm |
| |
Friday |
Highgrove |
7:00 - 8:00pm |
| |
Sunday |
St Helen's |
3:30 - 4:30pm |
| |
| Junior County |
Monday |
Northwood College |
6:00 - 7:30pm |
| |
Tuesday |
Uxbridge |
6:00 - 7:00am
Will be 5:50-6:50am from September |
| |
Wednesday |
Merchant Taylors' |
6:30 - 7:30pm |
| |
Friday |
Highgrove |
7:00 - 8:00pm |
| |
Sunday |
Highgrove |
4:30 - 6:00pm |
| |
| Youth Potential |
Monday |
Merchant Taylors' |
7:00 - 8:00pm |
| |
Tuesday |
Uxbridge |
6:00 - 7:00am
Will be 5:50-6:50am from September |
| |
Thursday |
Merchant Taylors' |
7:00 - 8:00pm |
| |
Friday |
Highgrove |
8:00 - 9:00pm |
| |
Sunday |
St Helen's |
4:30 - 6:00pm |
| |
| Youth County |
Monday |
Merchant Taylors' |
8:00 - 9:00pm |
| |
Tuesday |
Uxbridge |
6:00 - 7:00am
Will be 5:50-6:50am from September |
| |
Wednesday |
Merchant Taylors' |
7:30 - 9:00pm |
| |
Thursday |
Merchant Taylors' |
7:00 - 8:00pm |
| |
Friday |
Highgrove |
8:00 - 9:00pm |
| |
Sunday |
St Helen's |
4:30 - 6:00pm |
| |
| Senior County |
Monday |
St Helen's |
7:30 - 9:00pm |
| |
Tuesday |
Uxbridge |
6:00 - 7:00am
Will be 5:50-6:50am from September |
| |
Wednesday |
Merchant Taylors' |
7:30 - 9:00pm |
| |
Thursday |
Merchant Taylors' |
8:00 - 9:00pm |
| |
Friday |
Highgrove |
8:00 - 9:00pm |
| |
Sunday |
Highgrove |
4:30 - 6:00pm |
| |
| Junior Masters |
Monday |
St Helen's |
7.30 - 9:00pm |
| |
Tuesday |
Uxbridge |
6:00 - 7:00am
Will be 5:50-6:50am from September |
| |
Thursday |
Merchant Taylors' |
8:00 - 9:00pm |
| |
Sunday |
Highgrove |
4:30 - 6.00pm |